Dinner

Chicken linguini toss is for Dinner.

Chicken linguini toss takes 10 minutes to prepare.

Chicken linguini toss takes 20 minutes to cook.

Chicken linguini toss makes 4 servings.

The ingredients for Chicken linguini toss are:

8 oz linguine or spaghetti
12 oz boneless skinless chicken breast cut into small pieces
1/2 cup parmesan cheese (fresh is best)
1 clove garlic minced
1/4 cup fresh parsley or 1 T dried parsely

Here is how you make Chicken linguini toss:

Prepare linguine per package. Drain and return to pan.Meanwhile, preheat (for 2 - 3 min) a non-stick saute pan on top of stove (med heat). Coat thoroughly with Pam and immediately add chicken pieces and garlic. Sautee until cooked through (10 - 15 min) Salt and pepper to taste. Toss chicken, parsley and parmesan cheese with linguine until combined well. Serve with multigrain rolls and steam vegetable of some sort. I often flash cook asparagus and serve it on the side or mix it in the dish.Number of Servings: 4Recipe submitted by SparkPeople user TAMMY0422.

The nutritional information for Chicken linguini toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 357.9

• Total Fat: 5.9 g
• Cholesterol: 60.1 mg
• Sodium: 294.1 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 2.1 g
• Protein: 32.4 g