The recipe Low-carb inside out Chicken Cordon Bleu

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Low-carb inside out Chicken Cordon Bleu recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Low-carb inside out Chicken Cordon Bleu!

Low-carb inside out Chicken Cordon Bleu

Low-carb inside out Chicken Cordon Bleu Recipe
Low-carb inside out Chicken Cordon Bleu

A different spin on Chicken Cordon Bleu, without carb-laden roux-based sauce.

What Course Is Low-carb inside out Chicken Cordon Bleu?

Low-carb inside out Chicken Cordon Bleu is for Dinner.


How Long Does Low-carb inside out Chicken Cordon Bleu Recipe Take To Prepare?

Low-carb inside out Chicken Cordon Bleu takes 15 minutes to prepare.


How Long Does Low-carb inside out Chicken Cordon Bleu Recipe Take To Cook?

Low-carb inside out Chicken Cordon Bleu takes 25 minutes to cook.


How Many Servings Does Low-carb inside out Chicken Cordon Bleu Recipe Make?

Low-carb inside out Chicken Cordon Bleu makes 6 servings.


What Are The Ingredients For Low-carb inside out Chicken Cordon Bleu Recipe?

The ingredients for Low-carb inside out Chicken Cordon Bleu are:

Main Dish
1 Rotisserie Chicken, Boned and Skin removed, shredded
12 slices Lean Smoked Ham
6 slices Swiss Cheese

Sauce (Optional)
1/4 cup Mayonnaise (Light)
2 Tbsp yellow mustard
1/4 cup Worcestershire Sauce
1 tsp. agave or honey


How Do I Make Low-carb inside out Chicken Cordon Bleu?

Here is how you make Low-carb inside out Chicken Cordon Bleu:

lay out ham slices and top with 1/2 piece of swiss cheese (should cover 1/2 the ham), and then add shredded chicken. (Recipe is calculated by dividing one normal size rotisserie chicken between 12 roll-ups, so approximately 2-3oz. per bundle). Roll up ham bundles, secure with toothpick, and place them in a 9x13 dish, sprayed with Pam. Bake at 375? for 25 Minutes until cheese is melted and Ham has slightly browned.While bundles are cooking:Mix together sauce ingredients with whisk and let sit. Once bundles are cooked, Let cool for 5-10 minutes and drizzle with sauce before serving.Serving Size: makes 6, 2-bundle servings with sauceNumber of Servings: 6Recipe submitted by SparkPeople user HIDDENHARBOR.


What's The Nutritional Info For Low-carb inside out Chicken Cordon Bleu?

The nutritional information for Low-carb inside out Chicken Cordon Bleu is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.9
  • Total Fat: 16.8 g
  • Cholesterol: 119.2 mg
  • Sodium: 480.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 39.1 g

What Dietary Needs Does Low-carb inside out Chicken Cordon Bleu Meet?

The dietary needs meet for Low-carb inside out Chicken Cordon Bleu is Low Carb


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