The recipe Tomesto Chicken (Low-Carb)

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Tomesto Chicken (Low-Carb) recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Tomesto Chicken (Low-Carb)!

Tomesto Chicken (Low-Carb)

Tomesto Chicken (Low-Carb) Recipe
Tomesto Chicken (Low-Carb)

This is a Low-Carb Dieters Haven! And Yummy too! (If you don't mind adding a few carbs this is wonderful on French or sour dough bread as a sandwich - those calories are not included in this nutritional count)

What Course Is Tomesto Chicken (Low-Carb)?

Tomesto Chicken (Low-Carb) is for Dinner.


How Long Does Tomesto Chicken (Low-Carb) Recipe Take To Prepare?

Tomesto Chicken (Low-Carb) takes 15 minutes to prepare.


How Long Does Tomesto Chicken (Low-Carb) Recipe Take To Cook?

Tomesto Chicken (Low-Carb) takes 40 minutes to cook.


How Many Servings Does Tomesto Chicken (Low-Carb) Recipe Make?

Tomesto Chicken (Low-Carb) makes 4 servings.


What Are The Ingredients For Tomesto Chicken (Low-Carb) Recipe?

The ingredients for Tomesto Chicken (Low-Carb) are:

Meat:
2 Whole Chicken Breast - no bone or skin
.63 Cups of Classico Tomato Pesto
4 1oz. Slices of Mozzarella Cheese
Parchment Paper
Salt & Pepper to taste (optional)
Side:
4 cups snap green beans (Steamed)


How Do I Make Tomesto Chicken (Low-Carb)?

Here is how you make Tomesto Chicken (Low-Carb):

1) Wash chicken & Slice in half (thickness wise) and then cut in 1/2 so you have 4 equal pieces.2) Place on parchment lined glass baking dish or baking pan and place in 350 degree oven. Cook until chicken is done (but not overdone or this will dry it out)3) Remove from oven. Top each piece of chicken with Tomato Pesto and then top with slice of Mozerella Cheese.4) Return to Oven and continue to bake for additional 5-10 minutes until pesto is hot and cheese is melted.5)Remove from oven and let stand 5 minutes.6) Serve with steamed snap grean beans.Number of Servings: 4Recipe submitted by SparkPeople user VJB2601.


What's The Nutritional Info For Tomesto Chicken (Low-Carb)?

The nutritional information for Tomesto Chicken (Low-Carb) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.6
  • Total Fat: 9.3 g
  • Cholesterol: 84.9 mg
  • Sodium: 612.3 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 38.0 g

What Dietary Needs Does Tomesto Chicken (Low-Carb) Meet?

The dietary needs meet for Tomesto Chicken (Low-Carb) is Low Carb


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