Dinner

Prickly Pear Mango Citrus Chicken is for Dinner.

Prickly Pear Mango Citrus Chicken takes 15 minutes to prepare.

Prickly Pear Mango Citrus Chicken takes 15 minutes to cook.

Prickly Pear Mango Citrus Chicken makes 4 servings.

The ingredients for Prickly Pear Mango Citrus Chicken are:

1 lbs boneless skinless chicken
1 small onion, chopped
1 cup chopped sweet red peppers
1 small mango
1 small orange
32 sprays MarDona Garlic Spray Oil
2 oz MarDona Prickly Pear Grilling Sauce

Here is how you make Prickly Pear Mango Citrus Chicken:

Spray no stick pan with olive oil. Saute onions and pepper until lightly browned. Remove and set aside. Cut breasts in quarters. Saute until cooked through and through. Add 1 tbsp of MarDona Prickly Pear Grilling Sauce. Add juice of 1/4 orange. Add onion and pepper mixture. Stir together. Add mangos and cook about 1 minute more. Serve on plate. Drizzle remaining Prickly Pear sauce on chicken. Garnish with orange slices. Fresh asparagus makes a nice side dish.Number of Servings: 4Recipe submitted by SparkPeople user LARADEAN.

The nutritional information for Prickly Pear Mango Citrus Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.3

• Total Fat: 4.2 g
• Cholesterol: 65.7 mg
• Sodium: 75.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.3 g
• Protein: 27.1 g