Dinner

Scott's Mango Chicken is for Dinner.

Scott's Mango Chicken takes 15 minutes to prepare.

Scott's Mango Chicken takes 20 minutes to cook.

Scott's Mango Chicken makes 4 servings.

The ingredients for Scott's Mango Chicken are:

2 chicken breasts, cut into tenders
mango, diced
2 roma or plum tomatos, chopped
1/2 cup onion, chopped
salt and pepper to tast
dash of garlic salt
dash of onion powder
splash of Mountain Dew (optional)
non-stick cooking spray

Here is how you make Scott's Mango Chicken:

makes 4 servings1. Spray skillet with non-stick cooking spray. Sprinkle chicken with salt and pepper. Add chicken to skillet and cook until no longer pink.2. Add mango, tomato, and onion, onion powder and garlic salt and simmer until tender. If mixture seems too dry, try adding a splash of Mountain Dew or water.Number of Servings: 4Recipe submitted by SparkPeople user 02BFITAGAIN.

The nutritional information for Scott's Mango Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 182.3

• Total Fat: 1.7 g
• Cholesterol: 68.5 mg
• Sodium: 121.8 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.7 g
• Protein: 28.1 g