Dinner

Dijon Maple Chicken is for Dinner.

Dijon Maple Chicken takes 15 minutes to prepare.

Dijon Maple Chicken takes 15 minutes to cook.

Dijon Maple Chicken makes 6 servings.

The ingredients for Dijon Maple Chicken are:

6 boneless, skinless chicken breast halves
2 tbsp butter, divided
1/2 cup onion, chopped
1 cup chicken broth
1/2 cup fat free half and half
3 tbsp Dijon mustard
1 1/2 tbsp maple syrup
Salt and Pepper to taste

Here is how you make Dijon Maple Chicken:

Serves 6Season chicken with salt and pepper. In a skillet, melt half the butter over medium-high heat and cook chicken until browned on both sides. Remove chicken from skillet and keep warm. In the same skillet, add the reset of the butter and cook onion until translucent. Stir in broth with a whisk, making sure to whisk the browned bits up off the bottom of the pan. Add half and half, mustard, and maple syrup. Bring to a low simmer and cook until thickened slightly, about 5 minutes. Pour sauce over chicken and serve.--From LeAnne Ely's Saving DinnerNumber of Servings: 6Recipe submitted by SparkPeople user PRETTYFACE7.

The nutritional information for Dijon Maple Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.9

• Total Fat: 5.7 g
• Cholesterol: 80.5 mg
• Sodium: 353.9 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.2 g
• Protein: 28.1 g