Dinner

Maple glazed chicken with pears is for Dinner.

Maple glazed chicken with pears takes 20 minutes to prepare.

Maple glazed chicken with pears takes 30 minutes to cook.

Maple glazed chicken with pears makes 2 servings.

The ingredients for Maple glazed chicken with pears are:

2 tbsp Olive Oil
1 large Onions, raw
2 tbsp Butter, salted
2 pear, medium (approx 2-1/2 per Pears, fresh
.5 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
3 tsp Grey Poupon Dijon Mustard
2 tbsp Parsley

Here is how you make Maple glazed chicken with pears:

Brown the chicken on both sides in olive oil 3 minutes each side. Transfer to a plate. Slice onion thinly and add to frying pan and cook stirring often for 8 minutes. Push cooked onion to center of the pan. Core the pears and cut them into small pieces. Add around the onions in the pan. Cook the pears for 4 minutes on one side and 3 minutes on the other side. Stir onions occasionally, Add browned chicken on top of the onions. Combine maple syrup and mustard and add to chicken with a spoon. Continue cooking until chicken is cooked in the middle and pears are soft. Sprinkle fresh parsley on top and serveServing Size: 2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ADRIENALINE.

The nutritional information for Maple glazed chicken with pears is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 389.2

• Total Fat: 25.4 g
• Cholesterol: 31.0 mg
• Sodium: 267.4 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 5.8 g
• Protein: 1.6 g