Dinner

Maple Glazed Chicken is for Dinner.

Maple Glazed Chicken takes 10 minutes to prepare.

Maple Glazed Chicken takes 35 minutes to cook.

Maple Glazed Chicken makes 4 servings.

The ingredients for Maple Glazed Chicken are:

2 whole chicken breasts with skin, bone removed
4 tsp brown sugar
1 tsp paprika
1 tsp salt
1 tbsp onion powder
1 tbsp garlic powder
3 tbsp maple syrup
2 tbsp butter

Here is how you make Maple Glazed Chicken:

Mix brown sugar, paprika, salt, onion powder, and garlic powder in a small bowl. Loosen skin from the meat - sprinkle brown sugar mixture over meat, cover with skin, and sprinkle some on skin. Refrigerate for at least 1/2 hr or up to overnight.Preheat oven to 400. Bake chicken for 20 minutes. Meanwhile, melt butter and mix in maple syrup. After baking chicken for 20 minutes, brush maple butter mixture on chicken, bake 5 minutes, repeat twice more (total additional baking time 15 minutes, brushing with maple butter 3 times).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MEL7ART.

The nutritional information for Maple Glazed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.4

• Total Fat: 19.5 g
• Cholesterol: 108.1 mg
• Sodium: 718.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 0.9 g
• Protein: 31.1 g