Dinner

Marinated Chicken Cutlets is for Dinner.

Marinated Chicken Cutlets takes 75 minutes to prepare.

Marinated Chicken Cutlets takes 15 minutes to cook.

Marinated Chicken Cutlets makes 4 servings.

The ingredients for Marinated Chicken Cutlets are:

1 cup orange juice
1 tablespoon (reduced-sodium) soy sauce
1 teaspoon dark sesame oil
1 teaspoon minced garlic
1.25 pounds chicken breast cutlets
1 teaspoon cornstarch
3/4 cup unsalted chicken stock
1 tablespoon minced fresh cilantro

Here is how you make Marinated Chicken Cutlets:

1. In a shallow nonmetal dish, combine the orange juice, soy sauce, oil, and garlic. Add the turkey. Turn to coat. Cover and refrigerate for 1 hour, turning frequently.2. Coat a 10" no-stick skillet with no-stick spray and place over medium-high heat until hot. Add the turkey in a single layer; reserve the marinade. Cook the turkey for 2 minutes. Turn and cook for 2 minutes, or until golden brown. Place the turkey on a plate; cover to keep warm.3. Place the cornstarch in a medium bowl. Add the stock and stir until smooth. Add the reserved marinade and mix well. Reduce the heat to medium. Pour into the skillet. Cook, stirring, for 3 minutes, or until the sauce thickens slightly. Add the turkey. Cook for 5 minutes, or until the turkey is no longer pink in the center. Check by inserting the tip of a sharp knife into the center of 1 cutlet. Serve sprinkled with the cilantro..

The nutritional information for Marinated Chicken Cutlets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 209.3

• Total Fat: 3.1 g
• Cholesterol: 82.3 mg
• Sodium: 369.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.2 g
• Protein: 34.7 g

Marinated Chicken Cutlets is Asian cuisine.

The dietary needs meet for Marinated Chicken Cutlets is Lactose Free