Dinner

Marinated chicken thighes is for Dinner.

Marinated chicken thighes takes several minutes to prepare.

Marinated chicken thighes takes several minutes to cook.

Marinated chicken thighes makes 6 servings.

The ingredients for Marinated chicken thighes are:

2 tablespoons Worcestershire sauce
2 tablespoons low sodium soy sauce
1 teaspoon liquid smoke flavoring
1 tablespoon honey
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced garlic
1/4 cup canola oil
6 skinless, boneless chicken thighs

Here is how you make Marinated chicken thighes:

1. Mix together Worcestershire sauce, soy sauce, , liquid smoke, and honey in a resealable plastic bag until the honey has dissolved. Add paprika, salt, pepper, minced garlic, and canola oil; mix well. Coat chicken thighs with the marinade, seal, and marinate for 4 hours in the refrigerator, redistributing the chicken in the marinade occasionally.2. Preheat an outdoor grill for medium heat.3. Remove chicken from marinade and shake off excess. Grill on preheated grill until the chicken has reached an internal temperature of 165 degrees F (75 degrees C), and is firm and opaque, about 12 minutes per side. Discard any remaining marinade.Serving Size: 1 thigh per servingNumber of Servings: 6Recipe submitted by SparkPeople user ELLIEPHANTMOMMY.

The nutritional information for Marinated chicken thighes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.4

• Total Fat: 11.8 g
• Cholesterol: 57.3 mg
• Sodium: 313.1 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.0 g
• Protein: 14.0 g