Dinner

MARSALA STYLE CHICKEN - WW recipe is for Dinner.

MARSALA STYLE CHICKEN - WW recipe takes 17 minutes to prepare.

MARSALA STYLE CHICKEN - WW recipe takes 16 minutes to cook.

MARSALA STYLE CHICKEN - WW recipe makes 4 servings.

The ingredients for MARSALA STYLE CHICKEN - WW recipe are:

1.5 pounds skinless chicken breast
1/3 cup all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1 tsp olive oil
3/4 cup fat free, low sodium chicken broth
1/3 cup Marsala wine
2 tsp cornstarch
2 tsp fresh chopped thyme
2 tsp fresh lemon juice
1/4 tsp salt
1/4 tsp garlic powder
8 oz container of presliced mushrooms
1 tbsp light butter
1 tbsp chopped fresh parsley

Here is how you make MARSALA STYLE CHICKEN - WW recipe:

Place chicken between 2 sheets of heavy duty plastic wrap. Pound to flatten to a 1/4 inch thickness. Cut into 2 inch pieces.Combine flour, salt, and pepper in a large ziploc bag. Add chicken, seal, and shake to coat.Heat oil in a large nonstick skillet over medium high heat. Add chicken; cook 4 to 5 minutes on each side until done. Remove chicken from pan and keep warm.Combine broth and net 6 ingredients in a small bowl.Coat pan with cooking spray and add mushrooms. Sautee 3 minutes or until tender. Add broth mixture; bring to a boil. Cook over medium high heat 4 minutes or until thick, stirring constantly. Stir in butter, spoon over chicken. Sprinkle with parsley and serve. Number of Servings: 4Recipe submitted by SparkPeople user HEIDICZERKES.

The nutritional information for MARSALA STYLE CHICKEN - WW recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.1

• Total Fat: 6.5 g
• Cholesterol: 107.3 mg
• Sodium: 849.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.1 g
• Protein: 42.3 g