Dinner

Chicken Tiki Masala is for Dinner.

Chicken Tiki Masala takes 30 minutes to prepare.

Chicken Tiki Masala takes 45 minutes to cook.

Chicken Tiki Masala makes 2 servings.

The ingredients for Chicken Tiki Masala are:

Ingredients
1 lb. boneless chicken
1 each onion
2 oz. fresh ginger
2 oz. garlic
2 Tbsp. canola oil
1 each tomato
1/4 tsp. salt
1/2 C. water
1/2 tsp. coriander
1/2 tsp. cumin
1/2 tsp. tumeric
1/4 C. heavy cream

Here is how you make Chicken Tiki Masala:

Chop ginger, garlic and 3-4 sprigs of cilantro. Reserve half the garlic and ginger for the gravy. Season the boneless chicken with salt and then coat the garlic/ginger/cilantro mixture and marinate overnight. Once the chicken is marinated, chop and saut? the onion in the canola oil until browned. Add the chopped ginger and garlic to the pan and saut? until tender. Once saut?ed, use a blender or small food processor to grind the onion/garlic/ginger mixture together. Put this back into the saut? pan with the water and tomato to make the gravy. Heat it to a simmer and add spices and salt to taste. Let this simmer for 15 minutes. Grill the marinated chicken and add this to the gravy. Sautee together until hot, and then add cream. Garnish with cilantro and enjoy! Number of Servings: 2Recipe submitted by SparkPeople user BYHISSPIRIT.

The nutritional information for Chicken Tiki Masala is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 468.8

• Total Fat: 20.9 g
• Cholesterol: 142.7 mg
• Sodium: 461.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.5 g
• Protein: 55.2 g

Chicken Tiki Masala is Indian cuisine.