The recipe CHICKEN MEAT LOAT

Made From Scratch Recipes

CHICKEN MEAT LOAT recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like CHICKEN MEAT LOAT!

CHICKEN MEAT LOAT

CHICKEN MEAT LOAT Recipe
CHICKEN MEAT LOAT

What Course Is CHICKEN MEAT LOAT?

CHICKEN MEAT LOAT is for Dinner.


How Long Does CHICKEN MEAT LOAT Recipe Take To Prepare?

CHICKEN MEAT LOAT takes several minutes to prepare.


How Long Does CHICKEN MEAT LOAT Recipe Take To Cook?

CHICKEN MEAT LOAT takes several minutes to cook.


How Many Servings Does CHICKEN MEAT LOAT Recipe Make?

CHICKEN MEAT LOAT makes 8 servings.


What Are The Ingredients For CHICKEN MEAT LOAT Recipe?

The ingredients for CHICKEN MEAT LOAT are:

Chicken Breast, no skin, 8 ounces
Garlic, 2 clove
Olive Oil, 2 tbsp
Onions, raw, .5 cup, chopped
*Cumin seed, 1 tsp
Sunflower Seeds, without salt, .13 cup, hulled
Salt, 1 dash
Bread crumbs, dry, grated, plain, .5 cup


How Do I Make CHICKEN MEAT LOAT?

Here is how you make CHICKEN MEAT LOAT:

MIX ALL INGREDIENTS EXCEPT FOR 1 TBS OF OLIVE OIL. PREHEAT OVEN AT 375 MAKE INTO LOAFPLACE IN PANPOUR REMAINING OIL OVER TOPCOOK FOR 45 MIN OR UNTIL JUICE IS CLEAR.Number of Servings: 8Recipe submitted by SparkPeople user PITTYPAT12.


What's The Nutritional Info For CHICKEN MEAT LOAT?

The nutritional information for CHICKEN MEAT LOAT is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 5.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 88.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.1 g

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