Dinner

Chicken Teriyaki Meatballs with Edamame and Pea Pods is for Dinner.

Chicken Teriyaki Meatballs with Edamame and Pea Pods takes 20 minutes to prepare.

Chicken Teriyaki Meatballs with Edamame and Pea Pods takes 20 minutes to cook.

Chicken Teriyaki Meatballs with Edamame and Pea Pods makes 4 servings.

The ingredients for Chicken Teriyaki Meatballs with Edamame and Pea Pods are:

1 lb. ground chicken
1 c. frozen edamame, shelled
16 oz. sugar snap peas or snow peas, pods silced in half
2 tbsp. fresh grated ginger
1 tsp. teriyaki sauce
1/4 c. finely chopped onion
1/3 - 1/2 c. low sodium soy sauce
2 tsp. brown sugar
Brown rice
Salt & pepper
Olive oil

Here is how you make Chicken Teriyaki Meatballs with Edamame and Pea Pods:

Mix chicken, onion, ginger, teriyaki sauce, and a little salt & pepper in a large bowl. Form into meatballs (I make about 20 small ones for a 5-meatball serving. Wet your hands with water to keep the meat from sticking to them). Heat 1 tbsp. oil in a large skillet over medium high heat, and cook meatballs until browned, turning as needed. Meanwhile, prepare 4 servings of rice per directions on the box.Place meatballs aside on a paper towel to drain. Wipe out the skillet, add a little more oil, and add the edamame and pea pods. Season with salt and pepper, stir-frying about 2-3 minutes. Meanwhile, mix the soy sauce and brown sugar. Add meatballs back to skillet and pour the soy sauce mixture in. Stir-fry for 2-3 more minutes or until sauce starts to thicken.Serve over the brown rice. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SCHWINNER!.

The nutritional information for Chicken Teriyaki Meatballs with Edamame and Pea Pods is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.8

• Total Fat: 13.1 g
• Cholesterol: 130.0 mg
• Sodium: 990.6 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 4.3 g
• Protein: 26.8 g