Dinner

Buds Chicken and Mushroom Meatloaf is for Dinner.

Buds Chicken and Mushroom Meatloaf takes 15 minutes to prepare.

Buds Chicken and Mushroom Meatloaf takes 60 minutes to cook.

Buds Chicken and Mushroom Meatloaf makes 6 servings.

The ingredients for Buds Chicken and Mushroom Meatloaf are:

1 tbsp oil
1 large onion, finely chopped
2 cups finely chopped mushrooms (about 8 medium)
8 tbsp dried parsley
1 1/2 cups All-Bran Buds* cereal
3/4 cups chicken stock
2 lbs extra-lean ground chicken
1 egg
1/2 cup ketchup

Here is how you make Buds Chicken and Mushroom Meatloaf:

1. In no-stick skillet, over medium heat, heat oil. Add onions; saut? about 4 minutes. Add mushrooms; cook until tender, stirring frequently. Remove from heat, stir in parsley. Let cool slightly. 2. In medium bowl, stir together cereal and chicken stock. Let stand 2 minutes or until stock is absorbed and cereal softens. 3. In large bowl, combine chicken, egg, and ketchup. Add mushroom mixture and cereal. Mix together until lightly blended. 4. Press mixture into 2 L (9 x 5-inch) loaf pan. Bake at 180?C (350?F) for 60 to 75 minutes or until cooked through. 5. Let stand about 15 minutes before slicing. Pour off any accumulated juices.YIELD: 6 - 1 1/2 inch servingsTIP: If desired, spread 125 mL (1/2 cup) ketchup over top before cooking.Number of Servings: 6Recipe submitted by SparkPeople user SANDYK1750.

The nutritional information for Buds Chicken and Mushroom Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.2

• Total Fat: 5.4 g
• Cholesterol: 43.4 mg
• Sodium: 545.9 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 11.0 g
• Protein: 27.5 g