Dinner

Low Carb Italian Chicken Meatloaf is for Dinner.

Low Carb Italian Chicken Meatloaf takes several minutes to prepare.

Low Carb Italian Chicken Meatloaf takes 60 minutes to cook.

Low Carb Italian Chicken Meatloaf makes 6 servings.

The ingredients for Low Carb Italian Chicken Meatloaf are:

2 cloves Minced Garlic
2 tsp Italian Seasoning
1 tsp Salt
1/4c 100% Liquid Egg Whites
2lbs Perdue Ground Chicken Breast
Sargento Reduced Fat Mozzarella
Hunt's No Sugar Added Spaghetti Sauce
1c Chopped Onion
1c Green Pepper

Here is how you make Low Carb Italian Chicken Meatloaf:

Preheat oven to 400 degrees.Spray a frying pan with pam, fry up onion, pepper and garlic until translucent.In a large bowl, mix the ground chicken, Egg whites and spices together. Cut a large square of waxed paper and roll out the ground chicken mixture into a flat square. Spread the veggie mix and half of the cheese in the middle of the ground chicken mixture. Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf. Carefully unfold the waxed paper from the meatloaf and remove. Fold the ends of the meatloaf so the cheese and veggies will not spill out during cooking. Place in a loaf pan. Bake at 400 degrees for 40 min. Take out of oven, top with the pasta sauce and remainder of the cheese. Bake for an additional 20 min. Number of Servings: 6Recipe submitted by SparkPeople user SUEMAC1012.

The nutritional information for Low Carb Italian Chicken Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.9

• Total Fat: 2.3 g
• Cholesterol: 91.7 mg
• Sodium: 604.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.6 g
• Protein: 37.8 g

Low Carb Italian Chicken Meatloaf is Italian cuisine.

The dietary needs meet for Low Carb Italian Chicken Meatloaf is Low Carb