Dinner

CHS Mediterranean Marinara Chicken Gyros is for Dinner.

CHS Mediterranean Marinara Chicken Gyros takes 20 minutes to prepare.

CHS Mediterranean Marinara Chicken Gyros takes 30 minutes to cook.

CHS Mediterranean Marinara Chicken Gyros makes 4 servings.

The ingredients for CHS Mediterranean Marinara Chicken Gyros are:

14 oz. uncooked chicken breast, chopped or diced
4 whole wheat pitas (6" diameter)
1 tbsp. unsalted butter
1 cup tzatziki sauce*
1 tbsp. olive oil
2 cloves garlic, minced
1 medium onion, chopped
1 (10.75 oz.) can tomato puree
1/2 tsp. ground cumin
1/4 tsp. cayenne pepper
1 tsp. ground black pepper
4 tbsp. fresh parsley, finely chopped

Here is how you make CHS Mediterranean Marinara Chicken Gyros:

1. Create Turkish marinara by mixing olive oil, garlic, onion, and tomato puree. Season with the cumin, cayenne, salt, and pepper.2. Add chopped chicken, toss, and marinade in sauce overnight.3. Bake marinated chicken at 350 F for about 25-28 min, or until chicken is cooked to internal temperature of 170 F.5. While chicken is cooking, arrange pita on baking sheet and lightly toast for about 6-8 minutes at 350 F.6. Baste pitas with melted butter.7. Top pitas with chicken mixture when done.8. Drizzle 1/4 cup cold yogurt tzatziki mixture over each chicken pita.9. Garnish each with 1 tbsp. fresh parsley and fold in half to serve.Yields 4-5 servings.Number of Servings: 4Recipe submitted by SparkPeople user CAITMCBRIDE.

The nutritional information for CHS Mediterranean Marinara Chicken Gyros is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.6

• Total Fat: 8.4 g
• Cholesterol: 58.3 mg
• Sodium: 568.6 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 4.9 g
• Protein: 27.9 g