Dinner

Crispy Faux-Fried Mexican Chicken is for Dinner.

Crispy Faux-Fried Mexican Chicken takes 5 minutes to prepare.

Crispy Faux-Fried Mexican Chicken takes 20 minutes to cook.

Crispy Faux-Fried Mexican Chicken makes 4 servings.

The ingredients for Crispy Faux-Fried Mexican Chicken are:

1 pound boneless, skinless chicken breasts, pounded until uniform in thickness
1 recipe Chef Meg's Taco Seasoning
1/4 teaspoon salt
1 cup panko bread crumbs
1 cup low-sodium salsa

Here is how you make Crispy Faux-Fried Mexican Chicken:

Preheat the oven to 375 degrees. Combine the panko, taco seasoning and salt in a shallow dish. Remove any fat from the chicken breasts. Pull the tenderloin away from the breast; it is on the under side of the breast. Slice the remaining breast into one inch strips. You should get 4 strips from each breast. Spray each strip with nonstick cooking spray, then dip into the bread crumbs to coat the entire surface. Transfer the chicken to a baking sheet. Bake for 20 minutes or until the meat reaches 165 degrees. Serve with salsa.Each serving: 3 ounces chicken and 1/4 cup salsa

The nutritional information for Crispy Faux-Fried Mexican Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.8

• Total Fat: 3.8 g
• Cholesterol: 70.2 mg
• Sodium: 436.7 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.2 g
• Protein: 29.7 g

Crispy Faux-Fried Mexican Chicken is Mexican cuisine.