Dinner

Moroccan Stewed Chicken (from Men's Health Mag) is for Dinner.

Moroccan Stewed Chicken (from Men's Health Mag) takes several minutes to prepare.

Moroccan Stewed Chicken (from Men's Health Mag) takes several minutes to cook.

Moroccan Stewed Chicken (from Men's Health Mag) makes 8 servings.

The ingredients for Moroccan Stewed Chicken (from Men's Health Mag) are:

Del Monte Diced Tomatoes, No Salt Added, 1.55 cup (remove)
Cinnamon, ground, .5 tsp (remove)
Chicken Thigh, 8 thigh, bone and skin removed (remove)
Zucchini, 1 cup, sliced (remove)
Swanson Chicken Broth 99% Fat Free, 1 cup (remove)
Pepper, red or cayenne, .5 tsp (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
Olive Oil, Extra Virgin, .5 tbs (remove)
*Cumin seed, 1 tsp (remove)

Here is how you make Moroccan Stewed Chicken (from Men's Health Mag):

Heat oil in large saute pan or a wide pot over med-high heat. Season the chicken thighs with salt & pepper, place them in pan, & cook for 2 to 3 minutes on each side, until they brown thoroughly. Add the zucchini & continue cookin, stirring occasionally. When zucchini pieces have browned lightly, add the garbanzo beans, tomatoes, chicken stock, cayenne, cumin, & cinnamon. Turn the heat to low and simmer for 10 to 15 minutes, until the chicken is tender & cooked through. Season to taste with more salt & pepper & garnish with chopped Cilantro.Number of Servings: 8Recipe submitted by SparkPeople user APRILMARTIN1.

The nutritional information for Moroccan Stewed Chicken (from Men's Health Mag) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.3

• Total Fat: 4.3 g
• Cholesterol: 56.7 mg
• Sodium: 317.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.8 g
• Protein: 17.0 g