Dinner

Chicken, asparagus and mushroom risotto is for Dinner.

Chicken, asparagus and mushroom risotto takes 10 minutes to prepare.

Chicken, asparagus and mushroom risotto takes 30 minutes to cook.

Chicken, asparagus and mushroom risotto makes 4 servings.

The ingredients for Chicken, asparagus and mushroom risotto are:

1 tbsp olive oil
1 small onion, sliced
1 chicken breast fillet (no skin)
1 cup button mushrooms, sliced
1 cup arborio rice
1 bunch fresh asparagus
1 L chicken stock
1 glass white wine
1 tbsp parmasan cheese

Here is how you make Chicken, asparagus and mushroom risotto:

Heat oil in large heavy based frying pan.Add onion and chicken and stir until cooked.Add mushrooms. Cook for one minute.Add rice to pan and cook, stirring for one minute.Add stock ladel by ladel, waiting until liquid is absorbed each time.Add wine and stir until absorbed.Stir through parmasan cheese.Season with black pepper to taste.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user RCA1001.

The nutritional information for Chicken, asparagus and mushroom risotto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.5

• Total Fat: 7.6 g
• Cholesterol: 42.4 mg
• Sodium: 408.7 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 1.6 g
• Protein: 23.1 g

The dietary needs meet for Chicken, asparagus and mushroom risotto is Low Fat