Dinner

Chicken, Asparagus and Mushroom Skillet is for Dinner.

Chicken, Asparagus and Mushroom Skillet takes 10 minutes to prepare.

Chicken, Asparagus and Mushroom Skillet takes 20 minutes to cook.

Chicken, Asparagus and Mushroom Skillet makes 6 servings.

The ingredients for Chicken, Asparagus and Mushroom Skillet are:

25.0 oz Chicken Breast, Boneless, Skinless
3.0 tbsp Extra Virgin Olive Oil
30.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
2.0 cup, pieces or slices Mushrooms, fresh
6.0 tsp Lemon Juice 'Real Lemon' 100% juice
1.0 tsp Garlic powder
1.0 tsp Onion powder
1.0 tsp Salt
1.0 cup (8 fl oz) Chicken bouillon
0.06 cup Flour - Gold medal all purpose flour

Here is how you make Chicken, Asparagus and Mushroom Skillet:

Brown chicken in oil, keep warm in oven. Cut asparagus in 1" pieces. Slice mushrooms. Cook in oil, add lemon juice, bouillon, and flour. Cook until asparagus begins to soften. Add back chicken. Heat through. Serve immediately.Serving Size: 4-6 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user BERIEDER.

The nutritional information for Chicken, Asparagus and Mushroom Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.1

• Total Fat: 9.5 g
• Cholesterol: 96.5 mg
• Sodium: 747.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.1 g
• Protein: 31.9 g