Dinner

Chunky Chicken Asparagus Mushroom and gravy/topping is for Dinner.

Chunky Chicken Asparagus Mushroom and gravy/topping takes 30 minutes to prepare.

Chunky Chicken Asparagus Mushroom and gravy/topping takes 30 minutes to cook.

Chunky Chicken Asparagus Mushroom and gravy/topping makes 8 servings.

The ingredients for Chunky Chicken Asparagus Mushroom and gravy/topping are:

24 ounces of chicken breast, cut up
8 ounce package of Portabella mushrooms
bundle of asparagus, chopped (My bundle had 13)
1 onion, chopped
1 cup chicken broth
1 TBS Olive oil
1 cup water
1/4 cup tapioca starch
1 TBS Rice flour

Here is how you make Chunky Chicken Asparagus Mushroom and gravy/topping:

Brown chicken, onion, olive oil in a pan. When Chicken is almost finished, add mushrooms and asparagus. When chicken and veggies have almost dried up, add a cup of broth. When veggies are finished, add tapioca and rice flours. Stir and simmer until it is to your desired consistency.Serve over potatoes or rice. Number of Servings: 8Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Chunky Chicken Asparagus Mushroom and gravy/topping is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.2

• Total Fat: 2.9 g
• Cholesterol: 49.4 mg
• Sodium: 151.4 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.3 g
• Protein: 21.5 g

The dietary needs meet for Chunky Chicken Asparagus Mushroom and gravy/topping is Gluten Free