Dinner

Chicken, couscous peas mushrooms and carrots is for Dinner.

Chicken, couscous peas mushrooms and carrots takes 10 minutes to prepare.

Chicken, couscous peas mushrooms and carrots takes 25 minutes to cook.

Chicken, couscous peas mushrooms and carrots makes 1 servings.

The ingredients for Chicken, couscous peas mushrooms and carrots are:

Chicken Breast, no skin, 5.5 ounces
Green Beans (snap), .25 cup
Onions, raw, .5 cup, chopped
Soup, bouillon cubes and granules, low sodium, dry, 3 teaspoon
Couscous, .5 oz, dry, yields
Cornflour (UK), 10 g
Mushrooms, fresh, .25 cup, pieces or slices
Peas, fresh, .25 cup
Baby Carrots, raw, 50 grams

Here is how you make Chicken, couscous peas mushrooms and carrots:

1 serving but a decent sized one.1) Chop vegetables and put into large frying pan, and set on a low heat.2) Add stock, 750mls water, and vegetables and simmer until vegetables soften.3) Finely slice chicken and add to simmering mix. Stir until the chicken is cooked through.4) Add a couple tbsp cornflour to the mix and stir through along with 1/2 oz of couscous. 5) Cook until all the liquid is absorbed and the result looks approximately like the photo!6) Enjoy!Bonne appetit!Number of Servings: 1Recipe submitted by SparkPeople user HARRYPOTTERMAMA.

The nutritional information for Chicken, couscous peas mushrooms and carrots is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 379.2

• Total Fat: 2.8 g
• Cholesterol: 90.4 mg
• Sodium: 218.5 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 5.9 g
• Protein: 42.0 g

The dietary needs meet for Chicken, couscous peas mushrooms and carrots is Low Carb