Dinner

CHICKEN TARRAGON with MUSHROOMS is for Dinner.

CHICKEN TARRAGON with MUSHROOMS takes 10 minutes to prepare.

CHICKEN TARRAGON with MUSHROOMS takes 25 minutes to cook.

CHICKEN TARRAGON with MUSHROOMS makes 4 servings.

The ingredients for CHICKEN TARRAGON with MUSHROOMS are:

4 individually frozen, boneless skinless chicken breasts
3 Tbsp. canola oil
2 Tbsp. red wine vinegar
1 cup chopped onion
8 oz. fresh mushrooms, sliced
1 Tbsp. dried tarragon leaves
1 Tbsp. dried parsley
1 tsp. lemon pepper
1 Tbsp. lemon juice
1 cup shredded Mozzarella cheese

Here is how you make CHICKEN TARRAGON with MUSHROOMS:

Rinse frozen chicken breasts with cold water to remove ice glaze and pat dry with paper towels. Pour oil into large nonstick frying pan. Heat over medium heat, then add chicken. Lightly brown and turn over. Add vinegar. Cook about 20 minutes (total cooking time) or until internal juices run clear. Remove chicken and place in a 2-quart microwaveable baking dish. Add onion, mushrooms, tarragon, parsley, lemon pepper and lemon juice to frying pan. Cook over medium heat until onion and mushrooms are tender, about 3 minutes. Spoon mushroom mixture over chicken. Sprinkle shredded cheese over top. Microwave on HIGH for 1 to 2 minutes or until cheese is melted. Refrigerate leftovers.Number of Servings: 4Recipe submitted by SparkPeople user TJSCOTTT.

The nutritional information for CHICKEN TARRAGON with MUSHROOMS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.4

• Total Fat: 8.6 g
• Cholesterol: 57.6 mg
• Sodium: 427.7 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.6 g
• Protein: 25.9 g

The dietary needs meet for CHICKEN TARRAGON with MUSHROOMS is Low Fat