Dinner

Light Chicken with Red Grapes and Mushrooms is for Dinner.

Light Chicken with Red Grapes and Mushrooms takes 5 minutes to prepare.

Light Chicken with Red Grapes and Mushrooms takes 30 minutes to cook.

Light Chicken with Red Grapes and Mushrooms makes 4 servings.

The ingredients for Light Chicken with Red Grapes and Mushrooms are:

2 tbsp extra virgin olive oil
16 oz boneless, skinless chicken breast
1 cup, pieces or slices mushrooms, fresh
1 cup (8 fl oz) Chicken Broth or Bouillon
1 cup milk, canned, evaporated, nonfat
1 tsp Dried Thyme
1 tsp Salt
1 tsp Pepper, black
1 cup, seedless Grapes

Here is how you make Light Chicken with Red Grapes and Mushrooms:

Place olive oil in a large skillet over medium heat. When hot, add chicken breasts. Brown 3 to 5 minutes on both sides until golden. Add mushrooms, and saute for 2 or 3 minutes, or until soft. Deglaze pan with wine, making sure to loosen any brown bits from bottom of pan. Simmer for 5 minutes. Stir in evaporated milk. Add salt, pepper, and thyme. Reduce heat to low, and cover. Simmer for 5 to 7 minutes, stirring occasionally. Remove cover. Reduce milk for 3 minutes, until thickened. Add red grapes and heat through.Serving Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user BETTYOVERTURF.

The nutritional information for Light Chicken with Red Grapes and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.6

• Total Fat: 10.1 g
• Cholesterol: 67.6 mg
• Sodium: 1,207.6 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.5 g
• Protein: 28.9 g

The dietary needs meet for Light Chicken with Red Grapes and Mushrooms is Low Fat