Dinner

Maple Mustard-Glazed Chicken is for Dinner.

Maple Mustard-Glazed Chicken takes 10 minutes to prepare.

Maple Mustard-Glazed Chicken takes 45 minutes to cook.

Maple Mustard-Glazed Chicken makes 4 servings.

The ingredients for Maple Mustard-Glazed Chicken are:

3 tbsp. Dijon mustard
2 Tbsp. Maple Syrup
1 Tbsp. whole-grain mustard
1 Tbsp. Brown Sugar
1/4 Tsp. Dried Thyme
4 boneless, skinless chicken breast (6-oz each)
Salt and Pepper to taste

Here is how you make Maple Mustard-Glazed Chicken:

1. Preheat oven to 350 degrees. Line a baking sheet with foil.2. Stir dijon, maple syrup, whole-grain mustard, brown sugar, and thyme together in small bowl.3. Season chicken with salt and pepper to taste. Place on prepared baking sheet and brush with mustard mixture.4. Roast 30 minutes, then baste with mustard mizture again. Return to oven and roast until chicken reasches internal temp of 165 degrees (about 15-20 minutes longer).Number of Servings: 4Recipe submitted by SparkPeople user MEGHANDAVIS81.

The nutritional information for Maple Mustard-Glazed Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.6

• Total Fat: 3.1 g
• Cholesterol: 136.9 mg
• Sodium: 467.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 0.2 g
• Protein: 54.6 g