Dinner

Chicken Noodle Goop is for Dinner.

Chicken Noodle Goop takes 10 minutes to prepare.

Chicken Noodle Goop takes 25 minutes to cook.

Chicken Noodle Goop makes 6 servings.

The ingredients for Chicken Noodle Goop are:

One pound chicken breast, skinless, boneless, cubed
2 tbsp. vegetable oil
1 cup chicken broth, low sodium
1 4 oz can of mushrooms
1/4 tsp rubbed sage
1/8 tsp garlic powder
1/8 tsp black pepper
2 tbsp. flour
1/2 cup nonfat milk

Here is how you make Chicken Noodle Goop:

In a skillet, brown cubed chicken in vegetable oil. Add mushrooms and saut?. Add spices to meat and mushrooms. Add broth and bring to a boil. Add the flour to the milk and stir with a fork to remove lumps. Add to pan and stir. Bring back to a boil and reduce to a simmer, stirring occasionally. Serve over egg noodles. Broccoli goes very well with this dish.Serving Size: Makes about six servingsNumber of Servings: 6Recipe submitted by SparkPeople user SKOOTEILENE.

The nutritional information for Chicken Noodle Goop is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.8

• Total Fat: 7.4 g
• Cholesterol: 59.9 mg
• Sodium: 240.4 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.7 g
• Protein: 24.1 g