Dinner

Jason's Chicken and Noodles is for Dinner.

Jason's Chicken and Noodles takes 5 minutes to prepare.

Jason's Chicken and Noodles takes 10 minutes to cook.

Jason's Chicken and Noodles makes 6 servings.

The ingredients for Jason's Chicken and Noodles are:

1 Chicken Breast
3T Olive Oil
1T Basil
2 cups Whole Wheat Spaghetti (cooked)

Here is how you make Jason's Chicken and Noodles:

Cook spaghetti according to directions on package. Cut chicken breast into chunks. Cook chicken with 1/2 T of olive oil and basil until no longer pink (check center of chunk). Toss chicken with remaining olive oil and cooked noodles. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user HAYUNGS4.

The nutritional information for Jason's Chicken and Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.2

• Total Fat: 3.9 g
• Cholesterol: 7.0 mg
• Sodium: 9.2 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.1 g
• Protein: 5.2 g