Dinner

Lemongrass Chicken Noodles is for Dinner.

Lemongrass Chicken Noodles takes several minutes to prepare.

Lemongrass Chicken Noodles takes 15 minutes to cook.

Lemongrass Chicken Noodles makes 3 servings.

The ingredients for Lemongrass Chicken Noodles are:

2 x chicken breast, boned & skinless
5 spring onions, chopped
1 stem lemongrass, finely chopped
3 cloves garlic, crushed
1" ginger, grated
180ml chicken stock
3 tbsp soy sauce
zest of 1 x lime
1/4 tsp dried chilli flakes
fresh coriander, chopped
200g uncooked egg noodles (unenriched)

Here is how you make Lemongrass Chicken Noodles:

1. Chop chicken into bite size pieces and then Marinate chicken in the garlic and ginger puree for about 1 hour.2. Cook noodles as directed on the packet, drain.3. Spray pan with 1cal cooking spray.4. Cook chiken until golden brown, approx 5 mins.5. Add spring onion and lemongrass, sir fry for 2 mins6. Add stock, soy sauce, zest and chilli flakes.7. Simmer until chicken is cooked thro, about 5 mins.8. Add cooken, drained noodles, stir for 1 min to heat through. Remove from heat, stir in chopped coriander and serve.Number of Servings: 3Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Lemongrass Chicken Noodles is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 356.7

• Total Fat: 4.4 g
• Cholesterol: 93.7 mg
• Sodium: 1,127.3 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 2.2 g
• Protein: 44.7 g