Dinner

thai chicken, king prawns and noodles is for Dinner.

thai chicken, king prawns and noodles takes 5 minutes to prepare.

thai chicken, king prawns and noodles takes 15 minutes to cook.

thai chicken, king prawns and noodles makes 3 servings.

The ingredients for thai chicken, king prawns and noodles are:

1 Chicken Breast cubed
200 grams Raw king prawns.
2 servings of wholewheat noodles or egg noodles.
1 Chili Peppers - chopped
Ginger Root, 1 tsp chopped
*Fish Sauce, 1 tbsp
*Soy Sauce, 1.5 tbsp
Cabbage, chinese (pak-choi)2 head chopped
1 red Peppers sliced
2 pints of water.
2 chicken oxo stock cubes.
1 head Broccoli
Mushrooms, 4 medium sliced
Spinach, 1 cup (remove)
canderel sugar, 2 tsp
Lime Juice
Garlic, 2 cloves chopped

Here is how you make thai chicken, king prawns and noodles:

1. Put 2 pints of water into wok or large pan.2.Bring to boil - add chopped garlic, ginger, chilli, 2 chicken oxo cubes (optional), fish sauce, soy sauce, squeeze of lemon or lime juice and canderal sugar or similar sweetener.3. boil for 5 mins. *(see below)*For a less spicy soup remove chili, garlic, & ginger from the liquid. 4. Add noddles, cubed chicken,sliced pepper, sliced mushrooms and brocoli to soup.5. Cook until noodles and chicken are cooked.6. Add pak choi and raw prawns.7. cook for 2 minutes or until prawns are cooked then add spinach. 8. eat and enjoy.Number of Servings: 3Recipe submitted by SparkPeople user SHAZ41189.

The nutritional information for thai chicken, king prawns and noodles is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 362.1

• Total Fat: 2.7 g
• Cholesterol: 45.6 mg
• Sodium: 1,348.0 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 9.6 g
• Protein: 44.5 g