Dinner

Nut Crusted Chicken Breast is for Dinner.

Nut Crusted Chicken Breast takes several minutes to prepare.

Nut Crusted Chicken Breast takes several minutes to cook.

Nut Crusted Chicken Breast makes 4 servings.

The ingredients for Nut Crusted Chicken Breast are:

16 ounces Boneless Skinless Chicken Breast - cut into 4 ounce pieces, butterflied to 1/4 inch thick
1/8 cup mustard - use your favorite
2 Tbsp honey
4 ounces of mixed nuts (or nut of your choice) - ground or chopped pretty fine

Here is how you make Nut Crusted Chicken Breast:

Cut chicken into (4) four ounce portions. Butterfly each portion, so each piece is 1/4 inch thick. Salt and Pepper each breast. Mix honey and mustard and liberally brush the tops of each breast piece. Firmly press one ounce of finely chopped nuts into the honey mustard mix on the tops of each breast piece.Place in a shallow baking dish. Bake at 350 for approximate 10 minutes until juices run clear.Serving Size: Makes (4) 4 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user CLYNNTHOMAS.

The nutritional information for Nut Crusted Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.1

• Total Fat: 17.7 g
• Cholesterol: 0.0 mg
• Sodium: 142.9 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.3 g
• Protein: 29.3 g