The recipe Chicken and Okra

Made From Scratch Recipes

Chicken and Okra recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chicken and Okra!

Chicken and Okra

Chicken and Okra Recipe
Chicken and Okra

What Course Is Chicken and Okra?

Chicken and Okra is for Dinner.


How Long Does Chicken and Okra Recipe Take To Prepare?

Chicken and Okra takes 10 minutes to prepare.


How Long Does Chicken and Okra Recipe Take To Cook?

Chicken and Okra takes 45 minutes to cook.


How Many Servings Does Chicken and Okra Recipe Make?

Chicken and Okra makes 4 servings.


What Are The Ingredients For Chicken and Okra Recipe?

The ingredients for Chicken and Okra are:

* Chicken Thigh, 560 grams (remove)
* Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, 4 serving (remove)
* Okra, 448 grams (remove)
* Salt, .5 tsp (remove)
* Garlic powder, 1 tsp (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* *Cumin seed, 1 tbsp (remove)


How Do I Make Chicken and Okra?

Here is how you make Chicken and Okra:

Combine ingredients, simmer ontil chicken is cooked through. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user DOGSHOUSE.


What's The Nutritional Info For Chicken and Okra?

The nutritional information for Chicken and Okra is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 6.1 g
  • Cholesterol: 116.2 mg
  • Sodium: 620.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.0 g

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