Dinner

Chicken Okra Gumbo is for Dinner.

Chicken Okra Gumbo takes 10 minutes to prepare.

Chicken Okra Gumbo takes 30 minutes to cook.

Chicken Okra Gumbo makes 6 servings.

The ingredients for Chicken Okra Gumbo are:

5 slices bacon, chopped
1 onion, diced
16 oz chicken breast - cut into 1 inch cubes
16 oz frozen cut okra
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 10-oz cans diced tomatoes with green chile peppers (rotel)
1 can diced tomatoes
1 cup brown rice
3 cups chicken broth
salt and pepper to taste

Here is how you make Chicken Okra Gumbo:

Place bacon in a medium sauce pot over medium-high heat. Cook until evenly browned; Drain on paper towels, reserving about 2 tsp grease in the pot. Add onion and chicken. Cook, stirring until chicken is slightly browned. Add remaining ingredients and bring to a boil. Reduce heat to medium-low, cover and simmer for 45 minutes, or until rice is tender. Stir in cooked bacon. Add water if it seems too dry, simmer with lid off for a while if too wet.Serves 6

The nutritional information for Chicken Okra Gumbo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 325.4

• Total Fat: 8.7 g
• Cholesterol: 24.8 mg
• Sodium: 1,546.6 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 2.3 g
• Protein: 24.4 g