Dinner

Chicken with Peperoncini and Olives is for Dinner.

Chicken with Peperoncini and Olives takes 5 minutes to prepare.

Chicken with Peperoncini and Olives takes 50 minutes to cook.

Chicken with Peperoncini and Olives makes 4 servings.

The ingredients for Chicken with Peperoncini and Olives are:

Chicken Breast, no skin, 4
Salt, 1 tsp
Pepper, black, 0.5 tsp
Olive Oil, 3 Tbsp
*Fennel seed, 1 tsp
Garlic, 2 cloves finely chopped
1 lemon cut in half
Green Olives, pitted, 1/2 cup
peperoncini peppers, 1 cup
red pepper flakes, 1/2 tsp

Here is how you make Chicken with Peperoncini and Olives:

1. Place chicken brests in a shallow baking dish with the olive oil2. Rub the chicken with the garlic3. In a small bowl mix salt, black pepper, red pepper flakes and fennel. Sprinkle this mixture on both sides of the chicken4. Add the peperoncini and olives on top of the chicken.5. bake at 350 degrees for 50 min-1 hour. Baste every 15 minutes while cooking6. When the chicken is done squeeze lemon juice over the dish7. Spoon pan juices over each portionNumber of Servings: 4Recipe submitted by SparkPeople user PRINCESSNURSE.

The nutritional information for Chicken with Peperoncini and Olives is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.2

• Total Fat: 14.9 g
• Cholesterol: 41.2 mg
• Sodium: 1,358.7 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.2 g
• Protein: 16.9 g

The dietary needs meet for Chicken with Peperoncini and Olives is Low Carb