Dinner

Chicken with Eggplant and Onion is for Dinner.

Chicken with Eggplant and Onion takes 20 minutes to prepare.

Chicken with Eggplant and Onion takes 14 minutes to cook.

Chicken with Eggplant and Onion makes 1 servings.

The ingredients for Chicken with Eggplant and Onion are:

4 oz. Chicken breasted boneless skinless
1 cup cubed eggplant
1/4 cup chopped onion or sliced into rings
1 TBS Balsamic Vinegar
Dash salt and pepper

Here is how you make Chicken with Eggplant and Onion:

Cube eggplant and bake for 20 minutes at 350. This a good thing to do on the weekend andthe cook with leftovers during the week.MeanwhileWait ten minutes aftrr putting the eggplant in the oven and then cook the chicken in a non stick fry pan with a tight cover. 4 minutes on each side medium heat.Remove chicken from pan and plate.Add onions and eggplant to frypan at medium high heat and cook until onions are about translucent.Add salt & pepper cook stirring for 30 seconds or so.Add balsamic vinegar and stir sickly for a few seconds until the vinegar is absorbed.ENJOY!Serving Size:?mskes one serving can double

The nutritional information for Chicken with Eggplant and Onion is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 169.4

• Total Fat: 1.6 g
• Cholesterol: 65.7 mg
• Sodium: 237.4 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.8 g
• Protein: 27.5 g