Dinner

Onion Chicken is for Dinner.

Onion Chicken takes 10 minutes to prepare.

Onion Chicken takes 45 minutes to cook.

Onion Chicken makes 6 servings.

The ingredients for Onion Chicken are:

3 large Onions, raw
2 cup (8 fl oz) Chicken Broth
1 tsp Thyme, ground
1 tsp Salt
1 dash Pepper, black
2 serving Garlic - minced (1 tsp) (by ELLERCADE)
0.2 cup Flour - Gold medal all purpose flour
2 cup Kraft Italian Five Cheese blend shredded cheese (by JRBUTTERFLY77)
1 tbsp Butter, salted
24 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Onion Chicken:

Heat the butter in a skillet over medium heat. Add in the onions and cook, stirring frequently. Add the salt, pepper, thyme, and garlic. As needed, add in small amounts of stock to keep the onions from burning as they caramelize. Cook until onions are very tender and caramelized (about 20-30 minutes). While the onions are cooking, spray a 9X13 baking dish with non-stick spray. Layer the chicken evenly in the pan.Back to the onions: Sprinkle the flour over the onion mixture and stir until combined. Add in the rest of the stock and bring to a simmer. Pour the onion mixture over the chicken.Layer the cheese over the chicken/onion mixture. Bake in a 350 oven for 15 minutes.Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user MAOF4GRLS.

The nutritional information for Onion Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 323.5

• Total Fat: 13.6 g
• Cholesterol: 103.7 mg
• Sodium: 1,104.3 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.6 g
• Protein: 36.7 g