Dinner

Onion Dijon Balsamic Chicken is for Dinner.

Onion Dijon Balsamic Chicken takes 10 minutes to prepare.

Onion Dijon Balsamic Chicken takes 45 minutes to cook.

Onion Dijon Balsamic Chicken makes 6 servings.

The ingredients for Onion Dijon Balsamic Chicken are:

6 chicken legs
1/2 cup balsamic vinegar
2 cups fat free or low fat chicken broth
2 Tbs olive oil
1 medium onion, chopped
4 garlic cloves, chopped
6 large black olives, chopped (optional)
2 Tbs dijon mustard
2 Tbs butter or margarine

Here is how you make Onion Dijon Balsamic Chicken:

Preheat oven to 350 degrees. Heat oil in pan over med low heat. add onions and cook until almost carmelized. add garlic and cook 1 minute longer. Add chicken legs and lightly brown all sides. Add chicken legs and onion/garlic mixture to lightly greased 9x13 inch casserole dish. Drizzle with a small amount of chicken stock and balsamic vinegar. Cover tightly and place in oven. Add remaining chicken stock and vinegar to pan and deglaze remaining onion/garlic/chicken bits. Bring mixture to a boil and reduce 50%. When mixture is reduced, add butter and dijon mustard, whisk to blend and thicken. Remove chicken from oven and pour mixture over chicken. Sprinkle chopped black olives over chicken. Cover and return chicken to oven for 30 more minutes. Serving Size: Makes 3 - 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MARYJANEFITAT50.

The nutritional information for Onion Dijon Balsamic Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.7

• Total Fat: 11.9 g
• Cholesterol: 74.4 mg
• Sodium: 589.7 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.6 g
• Protein: 16.5 g