Dinner

Chicken a la Orange is for Dinner.

Chicken a la Orange takes 10 minutes to prepare.

Chicken a la Orange takes 20 minutes to cook.

Chicken a la Orange makes 4 servings.

The ingredients for Chicken a la Orange are:

* 4 skinless, boneless chicken breasts
* 1 tablespoon vegetable oil
* 2 1/2 cups orange juice
* 3 tablespoons cornstarch
* 1/2 cup hot water
* 3 tablespoons honey
* 1/4 teaspoon ground ginger

Here is how you make Chicken a la Orange:

1. In a skillet, brown chicken breasts in 1 tablespoon oil over medium heat. Cook till juices run clear. 2. Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user NUMENICA.

The nutritional information for Chicken a la Orange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.6

• Total Fat: 5.7 g
• Cholesterol: 82.2 mg
• Sodium: 94.7 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 0.4 g
• Protein: 34.0 g