Dinner

Chicken L'Orange is for Dinner.

Chicken L'Orange takes several minutes to prepare.

Chicken L'Orange takes several minutes to cook.

Chicken L'Orange makes 6 servings.

The ingredients for Chicken L'Orange are:

3 to 4 boneless chicken breasts, cut into strips
(No stick spray, 1 t sesame oil, 1 t veg oil)
Half of 14 oz can pineapple tidbits, drained
8 oz can sliced water chestnuts, drained
12 oz stir fry vegetable medley
6 oz orange juice
(1? T soy sauce, 1 ? T cornstarch)

Here is how you make Chicken L'Orange:

Lightly brown chicken pieces in large sprayed skillet on medium high. Remove chicken & set aside. Add 1 t sesame oil & 1 t veg oil to skillet.Stir fry pineapple, water chestnuts, & veggies for 3-5 minutes. Combine orange juice, soy sauce, then whisk in cornstarch. Add sauce to skillet & cook on low for 3 minutes or until sauce thickens. Add chicken to mix.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHEILAGRAM.

The nutritional information for Chicken L'Orange is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.7

• Total Fat: 6.8 g
• Cholesterol: 91.2 mg
• Sodium: 275.6 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.3 g
• Protein: 38.5 g

Chicken L'Orange is Asian cuisine.