Dinner

Dot's Orange Chicken is for Dinner.

Dot's Orange Chicken takes 5 minutes to prepare.

Dot's Orange Chicken takes 25 minutes to cook.

Dot's Orange Chicken makes 1 servings.

The ingredients for Dot's Orange Chicken are:

Boneless Skinless Chicken Breast (frozen), 4 oz
Ginger, ground, 1 tbsp
Mandarin Oranges, 0.5 cup
Orange Juice, 1.0 cup
Orange Marmalade, .25 cup

Here is how you make Dot's Orange Chicken:

Rinse chicken breasts to remove ice film. Put breasts in a covered fry pan. Mix other ingredients, smashing oranges somewhat at the same time. Pour over the breasts, cover and bring to a boil over medium-high heat. Remove the breasts. Cut into bite-sized chunks and return pieces to the pan. Return to the pan and stir over a low to medium-high heat until chicken is falling apart done. Serve with sauce on plate or over brown rice. For an oriental taste, add a dash of low-sodium soy sauce.Number of Servings: 1Recipe submitted by SparkPeople user DOTCEE.

The nutritional information for Dot's Orange Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 515.1

• Total Fat: 2.0 g
• Cholesterol: 55.0 mg
• Sodium: 389.0 mg
• Total Carbs: 100.9 g
• Dietary Fiber: 1.7 g
• Protein: 25.7 g

The dietary needs meet for Dot's Orange Chicken is Sugar Free