Dinner

Mediterranean Orange Chicken is for Dinner.

Mediterranean Orange Chicken takes 10 minutes to prepare.

Mediterranean Orange Chicken takes 26 minutes to cook.

Mediterranean Orange Chicken makes 4 servings.

The ingredients for Mediterranean Orange Chicken are:

8 skinless, boneless chicken thighs (about 1-1/2 pounds)
1/3 cup chopped onion
1 clove garlic, minced
1 tablespoon margarine or butter
2 teaspoons finely shredded orange zest
1/2 cup orange juice
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground allspice
2 tablespoons honey
Orange wedges (optional)
Mint leaves (optional)

Here is how you make Mediterranean Orange Chicken:

In a large skillet cook chicken, onion, and garlic in hot margarine or butter over medium heat about 6 minutes or until chicken is brown, turning once. Add orange peel, orange juice, and salt to skillet. Bring to boiling; reduce heat. Cover and simmer for 5 minutes. Sprinkle cinnamon and allspice onto chicken; drizzle with honey. Simmer, uncovered, for 5 to 7 minutes more or until chicken is tender and no longer pink. Makes 4 servingsServing Size: Two Thighs over CouscousNumber of Servings: 4Recipe submitted by SparkPeople user KTECUTIE2.

The nutritional information for Mediterranean Orange Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.2

• Total Fat: 8.5 g
• Cholesterol: 122.3 mg
• Sodium: 269.6 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 1.8 g
• Protein: 30.7 g