Dinner

Orange-Chicken SKillet is for Dinner.

Orange-Chicken SKillet takes 5 minutes to prepare.

Orange-Chicken SKillet takes 30 minutes to cook.

Orange-Chicken SKillet makes 4 servings.

The ingredients for Orange-Chicken SKillet are:

1 (6.9oz) pkg chicken-flavored rice mix
2 Tbsp light butter substitute
1-1/2 cups hot water
1 cup Trop50 orange juice
1/4 tsp garlic powder
1/4 tsp ground ginger
1/8 tsp cayenne pepper
2 cups chicken breast, cooked & cubed
1 cup frozen sliced carrots, thawed
1/4 cup sliced almonds

Here is how you make Orange-Chicken SKillet:

1. Set aside seasoning packet from rice mix. In a large skillet, cook rice mix in butter over medium heat until golden brown. Stir in the water, orange juice, garlic powder, ginger, cayenne and contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 10 minutes.2. Add chicken and carrots. Cover and simmer for 5-10 minutes or until heated through and liquid is absorbed. Sprinkle with almonds and serve immediately.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Orange-Chicken SKillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.0

• Total Fat: 11.9 g
• Cholesterol: 65.0 mg
• Sodium: 351.4 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.1 g
• Protein: 28.1 g

Orange-Chicken SKillet is Asian cuisine.

The dietary needs meet for Orange-Chicken SKillet is Low Fat