Dinner

Orange Chipotle Poached Chicken Breast for Tacos is for Dinner.

Orange Chipotle Poached Chicken Breast for Tacos takes 15 minutes to prepare.

Orange Chipotle Poached Chicken Breast for Tacos takes 20 minutes to cook.

Orange Chipotle Poached Chicken Breast for Tacos makes 6 servings.

The ingredients for Orange Chipotle Poached Chicken Breast for Tacos are:

boneless skinless chicken breasts (depending on how many you feed) at least 2 though

6 garlic cloves

6 chipotle peppers

2 cups orange juice

1/4 C Worcestershire sauce

1 TBS Dijon mustard

salt and pepper

canola or olive oil

Here is how you make Orange Chipotle Poached Chicken Breast for Tacos:

fine dice garlic cloves and chipotle peppers season chicken breasts with salt and pepper add oil to hot pan, add garlic saute for 1 minute, add peppers and saute to 2 more minutes. add Worcestershire and mustard and stir to combine add a small amount of OJ to the pan and stir, then add chicken breasts to pan, and fill with orange juice until it comes up to half the height of the chicken breasts bring to a simmer and put a lid on simmer for at least 2o Minutes, checking occasionally that it is just simmering and not boiling and that OJ has not evaporated (keep the level more/less constant) after 20 minutes the breasts should be very tender and shred easily. You can eat them any way you want, but I like to make tacos with them with corn shells, then you add whatever else you like to put in tacos, salsa, guacamole, lettuce, cheese…. I then reduce the sauce until its thick and syrupy and add that to the taco too.Serving Size: Filling for Six tacosNumber of Servings: 6Recipe submitted by SparkPeople user JMEEKERWV.

The nutritional information for Orange Chipotle Poached Chicken Breast for Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.6

• Total Fat: 2.0 g
• Cholesterol: 68.4 mg
• Sodium: 218.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.2 g
• Protein: 28.4 g

Orange Chipotle Poached Chicken Breast for Tacos is Mexican cuisine.