Dinner

Orange Glazed Chicken with Rosemary is for Dinner.

Orange Glazed Chicken with Rosemary takes 15 minutes to prepare.

Orange Glazed Chicken with Rosemary takes 30 minutes to cook.

Orange Glazed Chicken with Rosemary makes 4 servings.

The ingredients for Orange Glazed Chicken with Rosemary are:

2 teaspoons olive oil
4 boneless skinless chicken breasts
1/4 cup orange juice
3/4 cup reduced sodium chicken broth
1/2 teaspoon dried rosemary
pepper black 1/2 teaspoon ( or to taste)
2 teaspoons dijon mustard
1 naval orange thinly sliced

Here is how you make Orange Glazed Chicken with Rosemary:

In a 12 inch nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add chicken; cook 3-5 mins turning once, untill browned on both sides.Add orange juice and 1/2 cup chicken broth in skillet; sprinkle with rosemary and pepper. Cover; reduce heat to medium. cook 12-15 mins or until chicken is no longer pink in the center. Place chicken on serving platter.Add remaining 1/4 cup chicken broth and mustard to skillet; increase heat to high. heat to boiling. boil 4-5 mins, stirring frequently, until mixture is glaze consistancy. stir in orange slices (thin) cook 1-2 mins, stirring constantly, just until heated.Spoon glaze over chicken on platter. if desired garnish with fresh rosemary sprigs.Number of Servings: 4Recipe submitted by SparkPeople user TEDDY54495.

The nutritional information for Orange Glazed Chicken with Rosemary is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.6

• Total Fat: 4.6 g
• Cholesterol: 137.4 mg
• Sodium: 508.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.7 g
• Protein: 56.9 g