Dinner

Orange Mango chicken is for Dinner.

Orange Mango chicken takes 15 minutes to prepare.

Orange Mango chicken takes 25 minutes to cook.

Orange Mango chicken makes 4 servings.

The ingredients for Orange Mango chicken are:

3 tablespoons olive oil

4 skinless boneless chicken breast halves

1/8 teaspoon ground thyme

salt and freshly ground black pepper to taste

1 lemon, juiced

1 cup orange juice

1 mango - peeled, seeded and sliced

1/4 teaspoon ground ginger

1/8 teaspoon ground cinnamon

Here is how you make Orange Mango chicken:

1. Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.2. Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.Yields: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMYCLEMENTS.

The nutritional information for Orange Mango chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.3

• Total Fat: 12.3 g
• Cholesterol: 65.7 mg
• Sodium: 80.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.2 g
• Protein: 27.0 g

Orange Mango chicken is Asian cuisine.