Dinner

Orange-Sesame Chicken is for Dinner.

Orange-Sesame Chicken takes 5 minutes to prepare.

Orange-Sesame Chicken takes 30 minutes to cook.

Orange-Sesame Chicken makes 2 servings.

The ingredients for Orange-Sesame Chicken are:

3/8 Cup Orange Juice
1/8 Cup Cider Vinegar
1 Tbsp Reduced-Sodium Soy Sauce
1/2 Tbsp Brown Sugar
1 tsp Cornstarch
1 Tbsp Sesame Oil
3/4 Pounds Chicken Breast, sliced
1 Clove Garlic
A pinch of ground ginger
1/2 tsp Red-Pepper Flakes
3 Carrots, sliced
1 1/2 Cups Frozen Peas, Thawed
1 Tbsp Toasted Sesame Seeds

Here is how you make Orange-Sesame Chicken:

1. Combine orange juice, vinegar, soy sauce, sugar, and cornstarch in small bowl and whisk until smooth.2. Heat the sesame oil in a large frying pan over medium-high heat. Add chicken, garlic, ginger, and red pepper flakes. Cook until chicken begins to brown, 4 to 5 minutes.3. Add carrots and peas. Cook until carrots begins to soften, 2 to 3 minutes.4. Reduce heat to low and add juice mixture. Cook 2 to 3 minutes longer, scraping up any browned bits on bottom of pan. Sprinkle with sesame seeds and serve immediately.Serving Size:?Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user LEKLOV.

The nutritional information for Orange-Sesame Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 421.1

• Total Fat: 11.1 g
• Cholesterol: 98.6 mg
• Sodium: 572.2 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 7.2 g
• Protein: 47.1 g