Dinner

Rosemary Chicken with Orange Maple Glaze is for Dinner.

Rosemary Chicken with Orange Maple Glaze takes 10 minutes to prepare.

Rosemary Chicken with Orange Maple Glaze takes 25 minutes to cook.

Rosemary Chicken with Orange Maple Glaze makes 3 servings.

The ingredients for Rosemary Chicken with Orange Maple Glaze are:

3 fl oz white wine
6 oz orange juice
6 Tbsp Maple Syrup
1 lb chicken breasts
2 Tbsp Olive Oil

Here is how you make Rosemary Chicken with Orange Maple Glaze:

1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside. 2. In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside. 3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.Serving Size: serves 3-4Number of Servings: 3Recipe submitted by SparkPeople user SAWYERGIRL777.

The nutritional information for Rosemary Chicken with Orange Maple Glaze is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 257.6

• Total Fat: 9.4 g
• Cholesterol: 13.7 mg
• Sodium: 20.5 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 0.0 g
• Protein: 6.0 g