Dinner

Sour Orange Chicken Paillards is for Dinner.

Sour Orange Chicken Paillards takes 5 minutes to prepare.

Sour Orange Chicken Paillards takes 10 minutes to cook.

Sour Orange Chicken Paillards makes 6 servings.

The ingredients for Sour Orange Chicken Paillards are:

* 1 cup sour-orange or orange marmalade
* 2 tablespoons fresh lemon juice
* 1 tablespoon fresh orange juice
* 4 bay leaves
* Coarse salt
* Freshly ground pepper, to taste
* 12 chicken paillards (or 6 chicken breast cutlets, halved horizontally and pounded to 1/4 inch thick)
* 2 oranges (1 thinly sliced into rounds and 1 cut into wedges)

Here is how you make Sour Orange Chicken Paillards:

Serves 6 1. Combine marmalade, lemon juice, orange juice, bay leaves, 1 teaspoon salt, and pepper in a bowl. Reserve 1/3 cup glaze for serving.2. Preheat grill to medium-high. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds.) Season chicken with salt and pepper. Place chicken on grill, and brush with half the glaze. Grill 3 minutes. Flip chicken, and brush with remaining glaze. Grill until chicken is cooked through, about 3 minutes more. Transfer to a platter.3. Place oranges on grill. Cook, flipping once, until softened, 1 to 2 minutes per side. Add to platter. Serve with reserved glaze for drizzling over chicken.Paillards are chicken breasts that have been flattened to an even thinness with a meat mallet or rolling pin. They cook exceptionally quickly on the grill, which prevents them from drying out.Number of Servings: 6Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Sour Orange Chicken Paillards is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 414.3

• Total Fat: 3.1 g
• Cholesterol: 136.9 mg
• Sodium: 211.6 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 1.5 g
• Protein: 55.1 g