Dinner

Steamed Orange Chicken is for Dinner.

Steamed Orange Chicken takes 10 minutes to prepare.

Steamed Orange Chicken takes 45 minutes to cook.

Steamed Orange Chicken makes 2 servings.

The ingredients for Steamed Orange Chicken are:

* Chicken Breast, no skin, about 3/4 of a pound
* 2 tbsp. peanut oil
* Orange Juice, 0.5 cup
* *Soy Sauce, 1 tbsp
* Sesame Oil, 1 tbsp
* Granulated Sugar, 1 tsp
* *Pepper, white, .25 tsp
* *Peppers, hot chili, red, fresh, 1 pepper (or 1 tsp. sambal oelek)
* Cornstarch, 2 tbsp.
* 1 tbsp. ginger juice (or an inch of fresh minced ginger or 1 tbsp. jarred minced ginger)

Here is how you make Steamed Orange Chicken:

Makes two servings of about 1 1/2 cups each.Cube chicken. Chop chili pepper (if you are using it). Combine all ingredients, mix thoroughly, and allow to rest for 30 minutes.Place the chicken in a steam proof dish and spread it out. Pour the marinade over it. Steam using your preferred method for 40-50 minutes. (I usually steam using either a steam basket set in my pasta pot or in my rice cooker using the steam basket it came with. A small cake pan fits easily in either of these steam baskets.) Turn the chicken 2 or 3 times during the steaming. Chicken is cooked when it turns white. Number of Servings: 2Recipe submitted by SparkPeople user FRAGGLEKERITH.

The nutritional information for Steamed Orange Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 231.9

• Total Fat: 14.1 g
• Cholesterol: 15.4 mg
• Sodium: 471.2 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 0.9 g
• Protein: 7.7 g