Dinner

Chicken and Orzo Supper is for Dinner.

Chicken and Orzo Supper takes several minutes to prepare.

Chicken and Orzo Supper takes 35 minutes to cook.

Chicken and Orzo Supper makes 4 servings.

The ingredients for Chicken and Orzo Supper are:

1 tbsp vegetable oil
1 lb boneless skinless chicken breasts, cut into 1/2 to 3/4 inch pieces
1 clove garlic, finely chopped
1 can (2 cups) low sodium chicken broth
1 cup uncooked orzo pasta
1 can Italian style stewed tomatoes, undrained
1 medium zucchini, cut lengthwise in half, then cut crosswise into slices (2 cups)
2 tbsp shredded Parmesan cheese

Here is how you make Chicken and Orzo Supper:

1. In large skilled, heat oil over medium high heat. Cook chicken and garlic 4 to 6 minutes, stirring frequently, until chicken is browned.2. Stir in broth and pasta. Heat to boiling; reduce heat to medium. Cover and cook 10 to 15 minutes, stirring occasionally, until pasta is tender and most of liquid is absorbed.3. Stir in tomatoes and zucchini. Cook uncovered 5 to 10 minutes, stirring occasionally and breaking up tomatoes with spoon, until zucchini iis tender. Sprinkle with cheese.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Chicken and Orzo Supper is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.6

• Total Fat: 8.9 g
• Cholesterol: 71.3 mg
• Sodium: 312.8 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 2.1 g
• Protein: 32.2 g